By Dr Lucy Mkandawire-Valhmu PhD – Staff Writer Contrary to popular opinion, snacking can actually be valuable to health as long as the foods constituting the snack are healthy ones. Consuming Healthy Snacks is key to weight management and to reducing cholesterol, both of which... + continue reading
Keep a Daily Journal and Change Your Life! By Dan Robey "Keeping a journal will absolutely change your life in ways you've never imagined." - Oprah Winfrey Why is it so important to keep a journal? Here are just a few of the benefits a personal journal will provide you: * A journal will remind you... + continue reading
This Week Most Popular
Men's Health News
Director's Comments: CT Scans Recommended for Heavy Smokers
Listen to the NLM Director's Comments on "CT Scans Recommended for Heavy Smokers". The transcript is also available.
Director's Comments: Mammogram's Effectiveness and Risks
Listen to the NLM Director's Comments on " Mammogram's Effectiveness and Risks". The transcript is also available.
New Issue of NIH MedlinePlus Magazine
Read the latest issue of the NIH MedlinePlus Magazine. Highlights include: Advances in Parkinson's Disease Research Parkinson's Disease Falls and Older Adults Protect Yourself Against HPV Women's Heart Disease HealthLines